Bellydance Class #1
entry level
Start your training with this entry level class. You learn the fundamentals of belly dance: posture, seesaws, side sliding and mayas with your hips and chest.
ESSENCE OF BELLYDANCE™ Online Classes
You can dance with us for free! We have published the basic belly dance moves and regularly upload new videos for you. All workouts are playlists of several videos and contain a complete body warm up and a relaxing cool down Tell me more
Bellydance Class #2
Beginner
Do the moves fromclass #1 already feel smooth & juicy? In class #2 you'll learn more belly dance basics: tilting internal circles and vertical circles with your hips and chest. The afro with pelvic floor integration is our specialty.
Bellydance Class #3
Beginner
In class #3 you'll learn more of the essential belly dance basics: sliding forward and classical Egyptian horizontal circles with the hips and chest.
Bellydance Class #4
Beginner
In class #4 you'll learn more belly dance basics: camels with the hips and chest and your first sharp hips accents initiated by your gluteus muscles.
Bellydance Class #5
Beginner
In class #5 you'll learn more belly dance basics: twists and horizontal eights with pelvic floor integration as well as some basic arm movements like the snake arms.
Bellydance Class #6
Advanced
In class #6 you'll learn some advanced belly dance moves: hagala schimmy and variations as well as arm movements that lead up to the snake arms.
Bellydance Class #7
Advanced
In class #7 you'll learn some advanced belly dance moves: hip drops, accents, elegant eights with foot lifts, layered with chest camels and hip drops, as well as the secrets of a great hip shimmy.
Bellydance Choreography
Intermediate - Advanced
Learn my beautiful belly dance choreography step by step! It's my interpretation of a classical Egyptian love song "Daret Al Ayam" (Days go by) by Um Kalsoum.
Bellydance all moves
Beginner - Advanced
Here you have an overview of all the belly dance moves you have learned so far. Step by step instructions.
Bellydance all Drills
Beginner - Advanced
Here you have an overview of all the Bellydance drills with music. Dance for as long as you can!
Tips on Dance & Health
An overview of Coco's tips & the home of her new interview series Free Woman. Have fun!
Bellydance Full classes
An overview on full length bellydance classes that we've recorded for you here in Berlin. The German video contains subtitles.
Sensuous Dance Workout
Everything about Coco's Sensuous Dance Workout program - your personal wellness program at home: TV-shows, reviews, interviews.
COCO's Bellydance Shows
Here you can see a collection of Coco's belly dance shows. Enjoy!
Teacher Training
Listen to what our graduates have to say about our teacher training and watch the scholarship entries.
Fun Travel, interviews...
An overview of all interviews, travel vlogs and other videos from and with Coco.
