Essence of Bellydance

by Coco

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Dance from the inside out

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Fall in love with every inch of your body

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Dance yourself lean, flexible and strong

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Discover a new body awareness


Then join our growing international community of excellent dance teachers and coaches.

ESSENCE OF BELLYDANCE™ is a new holistic method combining the art of belly dance with Pelvic Floor Integration™, mindfulness and contemporary dance- and bodywork-techniques.

I studied belly dance in Europe and in Cairo, the cradle of the highly artistic Egyptian belly dance. I traveled there to study with the best belly dancers, eager to find the secret that made those dancers so powerful. The body wisdom that I found there and in my contemporary dance education is what I call ESSENCE. In ESSENCE OF BELLYDANCE we reconnect to our body on a deeper level, so we can dance and live powerfully from the inside out.
 — Coco

Coco's international workshops, programs, and her YouTube channel have moved over 7 million women.

Since 2013 we have trained and certified ESSENCE OF BELLYDANCE™ teachers from 23 countries across all continents.

And now is your chance!

You can join us ONLINE or in Munich, Germany. To maintain our high level of personal support, the number of participants per year is limited.

ESSENCE OF BELLYDANCE™ is not only a great fitness and dance program for me personally. It is also a program that I constantly prescribe to my patients, because unfortunately many women are immobile in their pelvis and back. The method’s focus on embodiment is unique!
 — Dorothee Struck M.D. PhD. Gynecologist, Obstetrician, Author

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Training Content

Module 1 Pre-recorded online

Module 2 Live online

Module 3 Live online

Module 4 Live online

In-Between Each Module Online

Exam & Coaching Online

Quality Guarantee

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Training Online 2023

Module 1 2 months online starts April 17, 2023

Module 2 interactive live online Sat+Sun June 10-11, 2023

Module 3 interactive live online Sat+Sun July 8-9, 2023

Module 4 interactive live online Sat+Sun August 5-6 2023

Live Timetable: Saturday & Sunday 12 pm - 8 pm Berlin time, CEST

The interactive live sessions will be recorded and made available as a replay

Exam & Coaching Online: September-November 2023

Language: English, the script is also available in German and the exam is also possible in German, Spanish, or French

Main teacher: Coco

Bonus workshop teacher: Wiebke

Mentor: Sarina

Note: To guarantee personal mentoring the number of participants per training is restricted.


The full teacher training costs 2.497 Euros (incl. tax).

You can also choose to pay in 12 monthly instalments of 227 Euros (incl. tax).

Download our Terms of Service here.

Read our FAQ here.

If you have a question or want us to call you, just write to us.

Teacher Training Notification list

Join our international community

Essence of Bellydance teacher training class of 2015
ESSENCE OF BELLYDANCE teacher training 2016 in Berlin

What our graduates say

Is the teacher training right for you? Our teachers talk about their experience and their life as a part of the ESSENCE OF BELLYDANCE™ community:

Gloria is a scientist with a Ph.D in Cancer Biology from Dresden, Germany and since 2018 a certified ESSENCE OF BELLYDANCE™ teacher.
Manuela is a nurse from Frankfurt am Main and and since 2018 a certified ESSENCE OF BELLYDANCE™ teacher.
Sofiya is a professional dancer and teacher and since 2019 a certified ESSENCE OF BELLYDANCE™ teacher in Berlin.
Sonja is a Soulresponding Coach based in Berlin, Germany / St. Gallen, Switzerland and since 2017 a certified ESSENCE OF BELLYDANCE™ teacher.
Eva is a documentary film maker and since 2014 a certified ESSENCE OF BELLYDANCE™ teacher in Berlin.
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Content Overview

Cutout view of the ESSENCE OF BELLYDANCE™ course program
Klick to see what's inside the teacher training.
ESSENCE OF BELLYDANCE™ teacher training class of 2015
ESSENCE OF BELLYDANCE™ teacher training 2015 in Berlin


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